by Alan Briskin | Fate, Spirituality
During the period I was writing the comparison between Donald Trump and Gorgeous George, I by chance was reading Bob Dylan’s memoir and saw his story about meeting Gorgeous George… It struck me that George was a Trickster figure, evoking different responses depending on the context. For awhile now, I have been thinking about the nature of fate and destiny, particularly from the perspective of the mythologist Michael Meade. Now I saw an opportunity to put it together. The result was
this piece I just sent to The Huffington Post.
by Alan Briskin | Collective Wisdom, Consciousness, Events, Spirituality
I’m a co-signer of the Fuji Declaration, an “international alliance of individuals and organizations who are united by a commitment to live and collaborate toward the advancement of a more harmonious and flourishing world”. I’m flying to Japan in a few days to participate in a ceremony, held at the base of Mt Fuji, to celebrate the inauguration of the Fuji Declaration.
The Fuji Declaration is “a call to all global citizens to recognize and nurture the full human potential and divine spark within the human spirit to catalyze a timely shift in the course of history”.
If you share this calling, come be part of it!
Sign the Declaration, and Register Here to join in the global celebrations on May 17th via live tele-cast.
by Alan Briskin | Collective Wisdom, Consciousness, Spirituality
Reb Zalman passed over today. I’ve known he has been slowly slipping away and was preparing himself and others for this day. Still, my spirit is heavy, and my gratitude overflowing.
This is a photograph from a time we had together in Colorado. We were exploring ways to enter states of consciousness that would allow healing energies to be directed to what he called “hot spots” in the world. To do so required joining with other forms of spiritual intelligences and with personal guides both living and dead.
Reb Zalman embodied a curiosity, boldness, brilliance, and warmth that blew sacred breath on the embers of our souls. I am grateful.
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by Alan Briskin | I Heard It Like This..., Self Awareness, Spirituality
I Heard it Like This…
Reflections of an inspired talk by Buddhist teacher Joan Halifax.
HDR photography by Alan Briskin
TEN STEPS ON THE PATH OF SELF AWARENESS
There are ten steps we all can take to enlarge our self awareness. These steps are like strings on an instrument or notes on a piano. We can practice them separately but when played together, we can make beautiful music.
(if you prefer to listen & meditate – there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you can fast-forward if you don’t wish to meditate)
The tenth step is ENGAGEMENT. What kind of engagement? An intentional form of cognitive and emotional engagement achieved through practice. Practice is what brings to life increased self awareness. Practice is what allows for refined neuro-cognitive linkages to form in our brain. Practice is what allows for knowing the difference between spontaneous action and intentional restraint. Wisdom cannot be gained through lofty thoughts alone, if at all. However, joined with practice, each of us can become life long learners, more skillful through encounter and engagement with the world.
The multiple paths of self awareness bring the attention inward. This is the paradoxical discovery that complements outward engagement. We become witnesses to the many selves constellated within ourselves. We become more at ease with unconscious processes because we are not the final masters of our thoughts and feelings. Instead we become co-creators with our inner life, tending to the living springs that nourish us and which flow toward the interconnected emotional waters we call compassion.
At some point along the journey, engagement with inner self and outer world become more fluid. How could it be otherwise if we embrace the many paths of self awareness – knowledge with affect, intention with non-attachment, moral sensitivity with the ability to distinguish self from other. How much more satisfying it is when we become disciplined non judgmental observers of our mind’s activities and respectful companions to our body’s wisdom. No longer living in a simple duality between this or that, we become weavers of a multi-colored tapestry that includes self and world, the world and the Self.
by Alan Briskin | I Heard It Like This..., Self Awareness, Spirituality
I Heard it Like This…
Reflections of an inspired talk by Buddhist teacher Joan Halifax.
HDR photography by Alan Briskin
TEN STEPS ON THE PATH OF SELF AWARENESS
There are ten steps we all can take to enlarge our self awareness. These steps are like strings on an instrument or notes on a piano. We can practice them separately but when played together, we can make beautiful music.
(if you prefer to listen & meditate – there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you can fast-forward if you don’t wish to meditate)
The ninth step is BODY SENSING. What kind of body sensing? The sensing that allows us to read the visceral wisdom of our own physical being. We can use technology to track our sleep cycles, find a great place to eat, or navigate between point A and point B, but do we know when our own body is distressed, frightened, exhausted or exhilarated? Do we know when to rest, eat foods that nourish us, and navigate well socially demanding situations? Our physical body is its own technological marvel that cannot be replaced by external systems. We inhabit our bodies and our bodies, from toes to the tip of our head, provide us with an extraordinary capacity to sense what is going on inside us and what others may also be feeling.
Body sensing is a central aspect to self awareness because nothing reveals so clearly the energetic state we are in. Heart rhythms influence emotional processing, higher order cognitive functions, and possibly even how and what we perceive of reality. Our nervous system has a memory only loosely under control of our conscious thoughts. Months after a woman was in a head on collision, she flinches on seeing oncoming traffic, though she consciously knows the cars are in their proper lanes. Sensing danger or feeling pain, our bodies contract and tense up, feeling love we expand and soften, frightened we might quiver or shake. Certain forms of autism and emotional fragility are associated with disassociation from one’s body. To know and respect the body in all its nuanced forms and signals is to ground oneself in the flesh and a basis for genuinely sensing into the energetic states of others.
by Alan Briskin | I Heard It Like This..., Self Awareness, Spirituality
I Heard it Like This…
Reflections of an inspired talk by Buddhist teacher Joan Halifax.
HDR photography by Alan Briskin
TEN STEPS ON THE PATH OF SELF AWARENESS
There are ten steps we all can take to enlarge our self awareness. These steps are like strings on an instrument or notes on a piano. We can practice them separately but when played together, we can make beautiful music.
(if you prefer to listen & meditate – there is approx. 30 seconds of silence after the bell, before Alan speaks again; but you can fast-forward if you don’t wish to meditate)
The eighth step brings us to NON ATTACHMENT. What kind of non attachment? Non attachment to outcome. When we create an outcome in our mind, we begin to lose awareness of the present moment. We may even lose awareness of others or dismiss their importance. The outcome becomes a basis for action, a source of meaning, and a bigger canvas to project our own self importance. We may drive ourselves and others, at any cost, to reach an objective. Some might even believe this is what leadership means or what leadership requires of us.
Non attachment teaches a very different lesson. In driving toward an objective with little mindfulness of the present or concern for self or regard for others, we often fail to reach the objective, or worse, do harm to self and others. We fail to notice the stop signs along the way, always rushing forward. We fail to take note of our own intuitive insights or the insights of others. Non attachment is a liberating energy, freeing us from the fear of not achieving our goal. With reduced fear, we are capable of doing great things, having greater access to creativity, spontaneity, and a genuine ethic of caring for ourselves and others. Suddenly we are noticing what is essential in the present moment and acting from the true source of our deeper desires.
